Raising HOPE Virtual Workshop: SOS Stress Relief

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Raising HOPE Virtual Workshop: SOS Stress Relief

December 8 @ 6:30 pm - 7:30 pm

Stress Overload Syndrome (SOS) is a global epidemic. Modern life is full of  demands, deadlines, frustrations, hassles and challenges. Stress is a kill-joy and can definitely be detrimental to our health, wellness and happiness. But did you know that there is also good stress that can help us grow and flourish? Learn how to recognize the signs of burn-out, soothe anxiety, and better nurture the challenges that come your way regardless of circumstance.

Open to all present, past or future mentors, mentees.

Email asummers@ulsterunitedway.org for Zoom link to participate.

Lisa Cypers Kamen, MA, CADCII, Adv. CASAC, RYT-200 hours: Lisa is the Principal  Facilitator at Harvesting Happiness, a global lifestyle management consultancy  supporting clients in cultivating greater overall well-being and enhancing quality  of life. Lisa is an author, documentary filmmaker, syndicated podcast/radio host,  frequent media guest expert, TEDx speaker and contributor to The Huffington Post, Mind Body Green, Thrive Global, Positively Positive, and Inspire Me Today. She is the  Fox News Radio Happiness Expert and a WEGO Healthcare Expert & Patient Leader.


December 8
6:30 pm - 7:30 pm
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Raising HOPE Program – United Way of Ulster County
845-331-4199, ext. 4