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April 2021
Raising HOPE: Virtual Workshop – “R.A.I.S.E. Tracker Tool Workshop”
Learn the benefits of using this tracking tool to help your Mentee stay on course with her weekly goals.
Find out more »May 2021
Raising HOPE Virtual Workshop – Trauma Informed Yoga
Yoga class open to all levels, including those needing to modify and/or practice in a chair. A well-rounded mix of physical movement, breathing and mindfulness practices. Class concludes with Yoga Nidra, a deeply nourishing, healing, and relaxing guided meditation.
Find out more »Raising HOPE Virtual Workshop: How About Building a Budget
This presentation will provide you an overview to assess current spending patterns, develop savings goals and build a budget to reach those goals.
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